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How We Support You β†’

Ways We Support You

VLF offers evidence-based, culturally sensitive services across the lifespan β€” from children to seniors, individuals to organisations.

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Adult Counselling

Specialised support for adults (18+) navigating workplace stress, grief, trauma, relationship challenges, anxiety, depression, and major life transitions.

Therapeutic Approaches
  • Emotional Freedom Techniques (EFT tapping)
  • Cognitive Behavioural Therapy (CBT)
  • Family systems theory
  • Lifestyle medicine practices
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Children & Adolescents

Age-appropriate counselling for children and teens (ages 7–young adults) struggling with ADHD concerns, anxiety, depression, peer difficulties, grief, and identity questions.

Issues Addressed
  • ADHD-related focus & attention challenges
  • Anxiety, panic, and depression
  • Behavioural challenges & peer conflicts
  • Grief, loss, and trauma recovery
  • Self-esteem & identity questions
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Couples & Family Therapy

Evidence-based relationship and family counselling to strengthen communication, resolve conflict, and rebuild intimacy. Also helps families navigate role changes and generational dynamics.

Therapeutic Framework
  • Family systems theory
  • Lifestyle prescription medicine
  • EFT for somatic release
  • Conflict resolution & communication skills
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Perinatal Support

Specialised coaching for expectant parents and new mothers navigating pregnancy, postpartum adjustment, bonding, anxiety, and perinatal mood concerns. A critical season that deserves expert, compassionate support.

We Help With
  • Pregnancy anxiety & labour fears
  • Postpartum anxiety & depression
  • Bonding difficulties & identity shifts
  • Partner & family education
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Mediation & Conflict Resolution

Professional mediation for couples, families, organisations, and community disputes. Dr. Cotton is trained in democratic dialogue, restorative practices, and trauma-informed mediation β€” integrating EFT where appropriate.

Who This Serves
  • Divorcing couples needing co-parenting agreements
  • Organisations with interpersonal conflict
  • Families navigating transitions
  • Community dispute resolution
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Lifestyle Wellness Coaching

Lifestyle medicine coaching supporting sustainable behaviour change around nutrition, physical activity, stress management, sleep, and chronic disease prevention using motivational interviewing and evidence-based health coaching frameworks.

We Help With
  • Improved energy & stress management
  • Sustainable nutrition & movement habits
  • Diabetes, hypertension & metabolic health
  • Chronic disease prevention & longevity

Employee Mental Health & Wellness Programs

VLF offers contracted Employee Assistance Program (EAP) services β€” providing confidential counselling, referral, and organisational consultation to support employee mental health, productivity, and workplace culture.

  • Confidential counselling for employees at all levels
  • Strategic consultation & utilisation reporting for leadership
  • Tailored for small businesses (6–25 people) to mid-market (50–300+)
  • Measurable ROI on employee retention & engagement
  • NET 30 payment terms for corporate clients
Enquire About EAP β†’
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Small Business6–25 employees Β· Turnkey mental health support Β· Reduce turnover & improve culture
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Mid-Market50–300+ employees Β· Comprehensive wellness Β· Detailed utilisation reporting
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Measurable ImpactDocumented ROI Β· Improved engagement Β· Reduced mental health–related absenteeism

Clinical Service Hours

All services are delivered by appointment. Extended or emergency referral services are available through partner crisis resources when needed.

Monday
9:00 a.m. – 12:00 p.m.
Tuesday
9:00 a.m. – 4:00 p.m.
Wednesday
9:30 a.m. – 7:00 p.m.
Thursday
9:30 a.m. – 7:00 p.m.
Virtual services also available
Coaching Β· Counselling Β· EAP Β· Perinatal Β· Grant consulting Β· Publishing β€” worldwide
Book an Appointment β†’
πŸ’ Featured Program

The Sacred Yes

Covenant Pre-Marital Preparation Program
Where God, Wisdom & Love Build Your Forever

8 modules Β· 20 sessions Β· 3–6 months. Led by Dr. Nicole E. Francis Cotton & Roy Cotton Jr. In-person, virtual, and cohort options available.

Learn More β†’

Relationship Insights on Video

Watch this presentation by counseling degree students of Grace Hill Bible University, St. Maarten Campus β€” covering evidence-based principles for building stronger marriages.

Frequently Asked Questions

Yes. All sessions are strictly confidential. Information is only shared in legally mandated situations β€” such as immediate risk of harm. We take privacy very seriously.
Yes. We offer both in-person sessions in St. Maarten and virtual sessions via secure video platform for clients across the Caribbean and globally.
The duration varies by individual needs and goals. Some clients benefit from a focused 6–12 session program; others prefer ongoing support. We assess together at each stage.
Yes. We offer customized Employee Assistance Programs (EAP) for organizations of all sizes. Contact us to discuss a tailored wellness plan for your team.
Absolutely. VLF serves clients regionally and internationally through virtual sessions. Reach out and we'll guide you through the process.

Ready to Begin Your Healing Journey?

Take the courageous first step. Our compassionate team is ready to walk with you toward wholeness and victory.